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Stuck in the middle seat Why travelling can realy suck!

Health and Travel Tips


"A Journey of a Thousand Miles Must Begin With a Single Step"
~ The Way of Lao-tzu

Traveling, whether for business or pleasure, is demanding and it isn’t going to get any easier. Planes will continue to be delayed and flights canceled. You will lose your cell phone or favorite stuffed toy and, sooner or later, your hotel room will be right next door to the ice maker, elevator, or, worse yet, the "honeymoon suite." Top this off with a relaxing taxi ride in a big city, the joys of jet-lag when traveling abroad, calorie-rich food, and the package is complete.

In spite of these many challenges, there are plenty of travelers who don’t just survive on a daily basis, they thrive! What steps are they taking to ensure their travel experiences are as positive as they can be? What steps are they taking to maintain their health, while on the road?

Having a tough day? Join the crowd, but don’t just sit there and complain. Take a look at these amazing tips, then take that first step to a more enjoyable travel experience.

Health & Travel Tips Categories.

  • Airports
  • Security Checkpoints
  • Airplanes/Flying
  • Hotels
  • Ground Transportation
  • Jet Lag
  • International Travel (Food, Language, Cultural challenges)
  • Personal Health (Fitness, Attitude, Diet)
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ATTITUDE  CLEANLINESS  EXERCISE  FLIGHT DELAYS  GERMS  HAND SANITIZER  HEALTH  INTERNATIONAL TRAVEL  JET LAG  PERSONAL HEALTH  PERSONAL HYGIENE  SLEEP  SLEEP STRATEGIES  STRESS MANAGEMENT  TV REMOTE  WALKING 
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