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Posted on 16th Jun 2008 18:29:54 PM | By Cliff
cemments 0 Comments | Category: International Travel
Tags: Jet Lag, Sleep, International Travel

Survival 101: International Flights

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"I fly to Southeast Asia constantly and have come up with a formula that works for me:
1)Buy a bottle of water once past security. Many of the carriers no longer give out water bottles in business class and lower. Maybe in first?
2) I got my doctor to prescribe one of the sleep meds that we all see on TV.
3) Eat before the flight. 4) Once on board, get immigration forms and fill out.
5) Tell flight attendant you don't want to be interrupted. 6) Once in the air, take your pill, insert earplugs, put on eyeshades. Don't eat, watch any movies or read, just sleep. Pack health bars if you think you'll get hungry."
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